Ethical & Natural Brands, Holistic Living, Lifestyle, Self-Care, Uncategorized

The ULTIMATE Tea Guide – Health Benefits/How To Buy & Brew Tea w. Rishi Tea

*This post was sponsored by Rishi Tea, I received product as compensation. All opinions in this post remain my own. **I would like to preface this by reminding y’all that I am not a health care professional, I am simply sharing my experiences, knowledge, beliefs and tips in hopes that I can enlighten readers about a natural healing path & the…

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Holistic Living, Lifestyle, Self-Care, Simplicity, Spirituality, Uncategorized

EASY Natural Alternatives Towards Living A Healthier Life

If you’re anything like I was not too long ago (and even sometimes now if I’m being honest), you want to live a healthier, happier, more holistic lifestyle but it seems like a lot of work. Mainstream media & knowledge teaches us a quick way of living but that often means sacrificing health. Better options for food and lifestyle products…

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Collaboration, Holistic Living, Self-Care, Uncategorized

I Tried Acupuncture For The First Time & It Was NOT What I Expected

*This post is sponsored by Flow Acupuncture, I received a complimentary treatment as compensation. Acupuncture always intrigued me a bit, but I never thought I would give it a shot. Needles scare me (says the girl with six tattoos) (also the girl who has passed out almost every time she’s had blood drawn) and I consider myself someone with a low…

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Holistic Living, Self-Care, Simplicity, Uncategorized

Minimizing New Year Resolutions (w. Free Coaching Session)

Okay, maybe this is a little late to the game but I’m sure many of you haven’t gotten around to making resolutions or if you have, you’re already feeling a bit overwhelmed by them. So maybe I couldn’t post this until now for a reason! New Year Resolutions are a funny thing. The transition from December to January could truly…

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