The ULTIMATE Tea Guide – Health Benefits/How To Buy & Brew Tea w. Rishi Tea

*This post was sponsored by Rishi Tea, I received product as compensation. All opinions in this post remain my own. **I would like to preface this by reminding y’all that I am not a health care professional, I am simply sharing my experiences, knowledge, beliefs and tips in hopes that I can enlighten readers about a

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EASY Natural Alternatives Towards Living A Healthier Life

If you’re anything like I was not too long ago (and even sometimes now if I’m being honest), you want to live a healthier, happier, more holistic lifestyle but it seems like a lot of work. Mainstream media & knowledge teaches us a quick way of living but that often means sacrificing health. Better options

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I Tried Acupuncture For The First Time & It Was NOT What I Expected

*This post is sponsored by Flow Acupuncture, I received a complimentary treatment as compensation. Acupuncture always intrigued me a bit, but I never thought I would give it a shot. Needles scare me (says the girl with six tattoos) (also the girl who has passed out almost every time she’s had blood drawn) and I consider

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