Browsing Category : Self-Care

I Tried Acupuncture For The First Time & It Was NOT What I Expected


Acupuncture always intrigued me a bit, but I never thought I would give it a shot. Needles scare me (says the girl with six tattoos) (also the girl who has passed out almost every time she’s had blood drawn) and I consider myself someone with a low pain tolerance so it just didn’t seem to be in my cards. I…

Minimizing New Year Resolutions (w. Free Coaching Session)


Okay, maybe this is a little late to the game but I’m sure many of you haven’t gotten around to making resolutions or if you have, you’re already feeling a bit overwhelmed by them. So maybe I couldn’t post this until now for a reason! New Year Resolutions are a funny thing. The transition from December to January could truly…

2017 – A New(ish) Direction For Modern Wanderer


Oh how I’ve missed this space and my other little corner of the internet on what we call Instagram.  I wasn’t gone for too long but two weeks gave me some time to truly come into focus on my plans for the new year. How cliche that this came at a time for “new year resolutions” but that’s just as…

5 Tips For Keeping Your Soul In Tip Top Shape


Thank you Sammy Dress for sponsoring this post and providing the beautiful dress shown in these photos. You know those weeks when ideas are just flooding into your mind so fast and you would normally get overwhelmed but instead it’s just exciting? That’s been this past week or so for me. So many wonderful ideas are brewing for Modern Wanderer…

The Daysy – My Path To Finding A Natural Pregnancy Preventer


Read part one here. *This post was sponsored by Daysy USA, all opinions are my own. I’m back and I am so excited to continue sharing my story. When I posted my introduction about a week back I never expected such an overwhelming response and I certainly never expected that so many of you have been dealing with or dealt…

IUD Horror Story – My Path To Finding A Natural Pregnancy Preventer


*This post is about my personal experience with the Mirena IUD. Many people have positive experiences with this form of birth control. I’m about to get so real here so put on your big girl pantys and let’s talk about birth control. My very first experience with birth control began about two years ago, after my daughter was born. I…

Dress To Impress (Yourself)


*This post was sponsored by Sammy Dress. I’ve spent a lot of time lately talking about self expression and how important it is and I most definitely have been talking about it because it has been a huge focus in my life for the last little while. Thanks to a schedule / job that allows me to express myself and…

Invisible Illness – Seasonal Depression


Night settles in sooner, days get colder, and the sun stays away most days, I’ve always been one to have a hard time with the transition. Social media gets excited over the cooler weather, the leaves changing, and finally the first snow. Friends and family shared their excitement for gloomy days. I never understood it. How could someone possibly thrive…

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