EASY Natural Alternatives Towards Living A Healthier Life

If you’re anything like I was not too long ago (and even sometimes now if I’m being honest), you want to live a healthier, happier, more holistic lifestyle but it seems like a lot of work. Mainstream media & knowledge teaches us a quick way of living but that often means sacrificing health. Better options

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My Holistic Routine For Self Love & Healing – Getting Started

“Self love” and “self care” have become buzzwords. They’ve been made to seem almost as a trend on social media, which it great, but misleading. Self love/care involves a whole lot, an internal & external journey, investment of time, lots of good days & plenty of bad days. On the surface level, the “pretty”, “insta

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I Tried Acupuncture For The First Time & It Was NOT What I Expected

*This post is sponsored by Flow Acupuncture, I received a complimentary treatment as compensation. Acupuncture always intrigued me a bit, but I never thought I would give it a shot. Needles scare me (says the girl with six tattoos) (also the girl who has passed out almost every time she’s had blood drawn) and I consider

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Five Points You Can Easily Remember & Implement About Self Love / Expression

*Thank you PinkBlush for providing the outfit in the photos below. Get the top (that I wore as a dress) HERE. Self expression & self love are interchangeable terms. To truly love yourself you must come to a place where you can express your inner self outwardly.  I haven’t been on earth for too long

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From A Newly Proclaimed Spa Regular – Why Treating Yourself Is Essential For Self Care

*I received complimentary treatments in exchange for this post, all opinions are entirely authentic. I have very little experience w. massages and facials. When I partnered up w. Basalt Day Spa I knew I would be in for a treat but had no idea what to really expect. I am huge on self care and

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Natural Birth Control? ((Daysy Update & Commonly Asked Questions))

*This post was sponsored by Daysy USA, all opinions below are authentic. Read part one here & two here. Let’s put those big girl panties back on today, we will be chatting about birth control and briefly, sex. A couple months back I wrote about my new relationship with Daysy and why I was so

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