Browsing Category : Spirituality

2017 – A New(ish) Direction For Modern Wanderer


Oh how I’ve missed this space and my other little corner of the internet on what we call Instagram.  I wasn’t gone for too long but two weeks gave me some time to truly come into focus on my plans for the new year. How cliche that this came at a time for “new year resolutions” but that’s just as…

5 Tips For Keeping Your Soul In Tip Top Shape


Thank you Sammy Dress for sponsoring this post and providing the beautiful dress shown in these photos. You know those weeks when ideas are just flooding into your mind so fast and you would normally get overwhelmed but instead it’s just exciting? That’s been this past week or so for me. So many wonderful ideas are brewing for Modern Wanderer…

Aromatherapy For Beginners With Zakiyah Candles


Y’all know I am a candle enthusiast. I am especially obsessed with Zakiyah Candles because they are soy which means it’s safe for my family and the environment! That is why I am so excited to use my candle stash for my newest obsession. Aromatherapy. What is aromatherapy? Holistic healing of your body and soul through scent and / or touch.  …

A Challenge Of Healing – The Throat Chakra (Tips For An Ambivert)


If you didn’t read last weeks post on the heart chakra, click here to catch up! I worked with crystals for the first time and it was an amazing experience. So amazing, that I have been drawn to them for this week’s challenge as well! The throat chakra is located in your throat (wouldn’t have guessed that right?) and is…

A Challenge Of Healing – The Heart Chakra (Crystals)


Here we are, halfway through this challenge. I am amazed at how spiritually awakening this has been. These past few weeks while I have kept my challenges in mind very often, I do not know if I have truly been prioritizing them. I plan to make a push for this second half to truly prioritize this healing. Now to learn…

A Challenge Of Healing – The Solar Plexus Chakra


Wow – I did not expect my focus on the sacral chakra to be so difficult. The majority of my struggles lie within the spiritual center of the sacral chakra so once this challenge ends I plan to spend an extended time working on that healing. This 7-ish week challenge is meant to be a quick exploration and balancing of…

A Challenge Of Healing – The Sacral Chakra


Last week I focused on healing/balancing my root chakra. I spent an entire week doing yoga and meditation to connect myself to and heal my root chakra. Read more here. A recap of how it went – Halfway through the week I decided to healing food to my root chakra challenge. Starting my day off with red foods helped me…

A Challenge of Healing – The Root Chakra


If you saw my Instagram post, you may already be familiar with the nearly two month long challenge I have set for myself. Here’s a recap.

One week at a time, I will be working to heal and balance each of my chakras as well as discover each of their own unique ties to personal development. To take directly from my post, “I find it important to work from the bottom up, a blockage of the energy flow in a lower chakra can stop that light and energy from flowing through all of the others.
I think that many of us need healing in our root chakras. This is where negative/positive self talk comes in. Healing your root chakra connects you with your confidence, positive communication to self and others, and a grounding with the universe.” That was a little blurb of what the root chakra is/does but I wanted to make this post to explain it a little deeper as well as talk about what I have done and will continue to do throughout the week to balance it before I move onto the sacral chakra.

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