If you saw my Instagram post, you may already be familiar with the nearly two month long challenge I have set for myself. Here’s a recap.
One week at a time, I will be working to heal and balance each of my chakras as well as discover each of their own unique ties to personal development. To take directly from my post, “I find it important to work from the bottom up, a blockage of the energy flow in a lower chakra can stop that light and energy from flowing through all of the others.
I think that many of us need healing in our root chakras. This is where negative/positive self talk comes in. Healing your root chakra connects you with your confidence, positive communication to self and others, and a grounding with the universe.” That was a little blurb of what the root chakra is/does but I wanted to make this post to explain it a little deeper as well as talk about what I have done and will continue to do throughout the week to balance it before I move onto the sacral chakra.